Feb 21, 2023

Tamara chats with Ms. USA Universe 2022, Mikell Reed Carroll. Maine native, pageant winner and consultant, global citizen. Mikell is originally from Bath, Maine and currently lives in Belgrade, Serbia with her US Diplomat husband and two children. A lawyer by training, Mikell has so much to share about her work on...

Feb 15, 2023

Allison Hopkins of Wilcox Wellness & Fitness in Brunswick, Maine visits and talks about how she moved from a career in corporate science to helping folks move toward their best health. Wilcox is a personal training facility, focusing on functional training, group sessions and is for adults of all ages. They offer...